Your mental health is just as important as your physical health – never hesitate to seek help.

Comprehensive resources for mental health and psychology.

Online and in-person counseling sessions available.

Information on mental health conditions and therapies.

Courses and workshops for psychology students offered.

Our Mental Health Services

“Your mental wellness matters. Explore our personalized, confidential, and expert-led services.”

1. Individual Therapy

• Anxiety & Depression Management

• Stress & Burnout Support

• Self-Esteem & Confidence Building

• Grief and Loss Counseling

• Anger Management

2. Child & Adolescent Therapy

• Behavioral Issues

• ADHD & Hyperactivity

• Exam & Academic Stress

• Social Anxiety

• Parenting Guidance

3. Family & Couples Therapy

• Relationship & Marital Counseling

• Family Conflict Resolution

• Communication Skills

• Pre-Marital Counseling

4. Online Counselling & sessions

• Video & Audio Sessions

• Confidential and Convenient

• Flexible Scheduling

5. Psychological Assessments

• IQ Testing

• Personality Assessments

• Career Counseling Tests

• Learning Disability Evaluations

6. Group Therapy

• Support Groups for Stress, Anxiety & Grief

• Social Skills Training Groups

• Group Counseling for Teens

7. Workshops & Seminars

• Mental Health Awareness

• Coping Skills Training

• Mindfulness & Relaxation Techniques

8. Psychiatric Referral & Medication Management

• Coordination with Psychiatrists (if needed)

• Medication Compliance Support

9. Crisis Intervention Services

• Suicide Risk Management

• Trauma Support

• Emergency Emotional Support

Sakoon Mental Health Services transformed my understanding of mental well-being. Their resources and counseling sessions are invaluable for anyone seeking support and knowledge.

Nadeem

★★★★★

Contact Sakoon Mental Health

Get in touch for counseling, resources, and courses. We're here to support your mental health journey and answer any questions you may have.

Whatsapp

03450887849

Connect

info@sakoonmentalhealth.com