Our Mental Health Services

“Your mental wellness matters. Explore our personalized, confidential, and expert-led services.”

1. Individual Therapy

• Anxiety & Depression Management

• Stress & Burnout Support

• Self-Esteem & Confidence Building

• Grief and Loss Counseling

• Anger Management

2. Child & Adolescent Therapy

• Behavioral Issues

• ADHD & Hyperactivity

• Exam & Academic Stress

• Social Anxiety

• Parenting Guidance

3. Family & Couples Therapy

• Relationship & Marital Counseling

• Family Conflict Resolution

• Communication Skills

• Pre-Marital Counseling

4. Online Counselling & sessions

• Video & Audio Sessions

• Confidential and Convenient

• Flexible Scheduling

5. Psychological Assessments

• IQ Testing

• Personality Assessments

• Career Counseling Tests

• Learning Disability Evaluations

6. Group Therapy

• Support Groups for Stress, Anxiety & Grief

• Social Skills Training Groups

• Group Counseling for Teens

7. Workshops & Seminars

• Mental Health Awareness

• Coping Skills Training

• Mindfulness & Relaxation Techniques

8. Psychiatric Referral & Medication Management

• Coordination with Psychiatrists (if needed)

• Medication Compliance Support

9. Crisis Intervention Services

• Suicide Risk Management

• Trauma Support

• Emergency Emotional Support